Are you curious about Yoga Matrika’s teacher training programs? Sharon facilitates two programs that are hybrid–a unique combination of online coursework that allows for maximum flexibility, tele-seminars, web-based office hours, mentoring and an individually designed program that includes contact hours, workshops, retreats and classes. If you complete all of the requirements, these programs are registered with Yoga Alliance and you can earn your 200-hour teacher training (RYT: Registered Yoga Teacher) and/or your 100-hour prenatal yoga specialty (R-PYT: Registered Prenatal Yoga Teacher).
Or, maybe you don’t think you want to be a teacher or you aren’t really sure? These programs are an excellent way to deepen your practice and connect with your intuition. Learn how to meditate and bring yoga into every aspect of your life.
No matter what, you are welcome to come and check things out. The required reading for all the programs will be available for you to review and there will be information sheets and applications for all programs. If you are not familiar with Sharon’s teaching style, then you may want to register for the Heart Yoga class from 2:00 to 3:15 before the open house so you can get a taste of mindful bliss! Attendance at the class or open house is not required for participation, but Sharon would love to meet you and answer any questions that you might have in person.
DATE: November 3, 2013 (Sunday)
TIME: 3:30 to 4:30
PLACE: Mookshi Wellness Center (401 Biddle Avenue, Regent Square)