Do not miss this opportunity to study meditation in Pittsburgh with Bhante Pema! He is offering a 12-week series that begins on March 4, 2013 on Mondays from 7:30 to 8:45 pm at Yoga Matrika, 1406 S. Negley Avenue, Pittsburgh, PA 15217. The cost for 12-consecutive classes is $175. If you are interested in saving a place, please contact Sharon to register or be placed on the waiting list: sharon@yogamatrika.com. These series fill up fast and we regret that we are not able to accept drop-in students due to the incredible popularity of these series.
Meditation with Bhante Pema
REQUIRES REGISTRATION: These series FILL FAST and Bhante Pema’s classes do not accept class packages as payment. No make-up classes, refunds or extensions. Send an e-mail to Sharon to register: sharon@yogamatrika.com. 12-week Spring Series begins on Monday, March 4, 2013 ($175). Please include your full name in your e-mail and Sharon will send you an invoice. Payment plans are available and no one is turned away due to lack of ability to pay.
This is an all-levels meditation practice that is rooted in the vipassana(insight) meditation tradition. Sessions start with some gentle movements, body and breath awareness, guided seated meditation, discussion and blessing. Bhante teaches a variety of techniques that are valuable for the beginner and the advanced meditator. Everyone is welcome to this most special opportunity! This meditation practice is safe and open to pregnant students. Chairs are provided upon request for students who need/prefer to sit on them rather than the floor.
