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Hydrate!

Thank you to JoAnn Brickley of Hydration Health and Fitness, Matrika’s wonderful neighbor, for the absolutely amazing treatment today.  JoAnn not only helped me find some long lost abdominal sensation, but she also picked up my daughter and kept her entertained and smiling.

JoAnn is obviously a wonderful healer and I would highly recommend her to anyone who feels lost in their body.  After two cesarean births, I really needed this guidance and care to help find my core.  Even after just one session, I feel like I, at the very least, have a map.

Hydration Fitness is located next door to Yoga Matrika at 1408 S. Negley Avenue, Pittsburgh, PA 15217.  You can reach JoAnn to make an appointment by calling (412) 877-0452.

 

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