I am delighted to announce that I am teaching a small-group class at Samira Yoga on Wednesday mornings from 10:00 to 11:15 am. This is an intimate space for practice that is on the second floor above Make Your Mark coffee shop in Point Breeze on Reynolds Avenue. Space is limited and pre-registration for the series is highly recommended. Drop-in students will be warmly welcomed as space permits.
Samira Yoga, 6736 Reynolds Street, 2nd Floor, Pittsburgh, PA 15206
Please note that this is a walk-up only, 2nd floor, space. If you are not able to walk up stairs, then please do not register for this class series.
Wednesday Mornings from 10:00 to 11:15 am
First class: February 8, 2017
Final class: March 15, 2017
Pre-register for entire series here for $70
If space permits, drop-in students are welcome for $20 per class (cash or checks on site)
This is a series of all-levels yoga classes that incorporate Tibetan yoga traditions into a practice of gentle Hatha yoga asana (postures). No experience is required. We will start with the nine-cleansing breaths and a sequence of Yantra yoga poses. Each class will end with a Jewel Tree meditation and long guided savasana. Students will be introduced to sounding, yoga of breath, subtle body/Central Channel concepts, and mudra (hand postures) that are unique to the practice of Tibetan yoga. All practices can be modified and this is an inclusive yoga class.
There are 7 CEU credits available for Yoga Alliance for registered yoga teachers who attend all sessions. No partial CEU credit is available. Please see the CEU Credits page for details.
*TUITION NOTE: There are NO REFUNDS for ANY reason for payments made to Sharon Fennimore and/or Yoga Matrika. If a class needs to be cancelled by the instructor for personal reasons or weather related issues, then a make-up class will be offered. Enrolled students who miss a class or multiple-classes will not receive a refund or make-up class. Tuition is transferable, so if you will miss a class that you have paid for, please do send a friend in your place if you wish to do so.