All posts filed under: Ask Sharon Postpartum

The Truth About Parenting and Sleep

When I was pregnant with my first child, who is now ten years old, I was unable to sleep well through most of my pregnancy for a variety of reasons from nausea, insomnia, heartburn, a painfully itchy rash, and other reasons.  Complete strangers, friends, and relatives would say things to me like, “You better sleep now, because you are never going to sleep again once that baby is born!”.  This caused me a lot of anxiety because, if this was true, then I was blowing my last chance at sleep.  Also, this is simply a terrifying thing to hear.  Why does anyone say this to pregnant women?  While I have some ideas on why people say scary things to pregnant women, it seems most important here to share the realities of parenting and sleep. The Truth The truth is that, as a parent, you are a parent all day and all night.   This reality changes your relationship to the type of activities you engage in both during the day and night.  This may seem obvious, but it …

How to Claim Your Mammauthority

Many of my clients have experiences where their authority as a mother to make decisions for their infants and parenting, or lifestyle around parenting are not only questioned, but threatened.  No matter how many children you have, the time when you have a newborn and for their first year of life seems to be when mothers are most vulnerable to the opinions of others.  How to find good sources of information for decision-making around parenting is a whole other topic for consideration.  This post is about ways to claim your authority without alienating members of your community, friends, and family when offered unsolicited advice or your ability to care for your child is questioned. Here is my tried and true method for claiming your “Mammauthority” in all situations.  Please comment below with your experiences and let me know how this has worked or not worked for you. Foundations of the Method #1: The underlying principle in this method is that you are the mother and you have the right and responsibility to care for your …