
My eyes adjusted quickly to the hazy light of early morning in my bedroom as I woke with a start at 6:23 am to the sound of wood splitting and the insistent sound of annoyed chickens coming from our chicken coop. A chicken in danger makes …
This is a guest post written by Dr. Kailee Venzin, Women’s Health Physical Therapist, specializing in pregnancy, childbirth, and postpartum services. She is based in Pittsburgh, Pennsylvania. Did you bounce back easily after your pregnancies? Or does your belly seem to just “bounce” instead? Many new …