Year: 2016

Rejected Miracles

I’m a doula—a woman who nurtures other women during pregnancy, pregnancy loss, labor, delivery, and all the transformations after birth…

Attitude of Gratitude? Not so much.

While we all know that cultivating an attitude of gratitude is a part of living our most joyful life, how…
Forward Folds and Bending Over Backwards in Nature

Forward Folds and Bending Over Backwards in Nature

The number one thing that adults say when I tell them that I am a yoga teacher is: “Oh, I…

The Truth About Parenting and Sleep

When I was pregnant with my first child, who is now ten years old, I was unable to sleep well…

Geography of Awareness

Do you see these “markings” on the back of the fern’s leaves?  In fact, these patterns are spores.  Each one…

Monkey Legs

I remember the day that I learned there was something ugly and wrong with me like it happened yesterday. The…

How to Claim Your Mammauthority

Many of my clients have experiences where their authority as a mother to make decisions for their infants and parenting,…

Online Prenatal Yoga Teacher Training

Get certified to teach Matrika Prenatal Yoga in this unique, self-guided online study program facilitated by Sharon Fennimore, MA.  Yoga…

Barbarians and Blockheads

It’s always the same. Barbarians and blockheads, rival queens and kings, The drama rolls on and on. When people honor…

Yoga for Labor and Birth

This is a post written over two-years ago, but if you are looking for my current  pregnancy and birth support…

Introduction to Fertility Awareness

This is a workshop for women ages 17-100 where we will explore methods for being aware of cycles of fertility…

Buddhist Philosophy and Yoga Anatomy Workshops

These workshops are no longer being held fall 2016. Please check back for future collaborations and check out Mark’s website for…

How to Throw A Dinner

Today, I received an email from Martha Stewart Living.  Yes, go ahead and chuckle.  I love Martha Stewart and her…
Buddhist Philosophy and Embodied Anatomy for Yoga Workshops

Buddhist Philosophy and Embodied Anatomy for Yoga Workshops

 Philosophy and Embodied Anatomy Workshops I am honored to host our guest instructor, Mark Chandlee Taylor, the Director of BodyMindMovement…

Second Location

One of the most significant changes that came with parenthood was the demise of my ability to travel to a…

So Much Feels Arbitrary

It is the first line of a Marge Piercy poem that I think of often, on many days and for…

Perspectives on Unity and Karma

Last week, under a news story about some other tragedy, the news source suggested some other stories I might be…

I Am The Door

Here are two common scenarios for me: Scenario One: A Friend or Client is Stuck This happens to me a…

Extroverted-Introverts Guide to Large Social Events

This past weekend, I went to my 20th college reunion.  My college is my “happy place” and I also love…
Creation Meditation

Creation Meditation

I was doing some internet research on energetic wounds and back pain and happened across a recommendation for this “Creation Meditation”…

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