Classes

VIEW THIS WEEK’S CLASS SCHEDULE HERE

General Fall Schedule

This schedule is for general reference from September 1 through December 2010.  It does not reflect holiday closures, class cancellations or instructor substitutions.  Change happens, so please check the current schedule before coming to the studio.

MONDAY
6:30 - 7:30 AM Early Bird Apple Knisley
8:00 - 9:15 AM Matrika Flow Jil Stifel
9:30 - 10:30 AM Prenatal Yoga Jil Stifel (1)
10:45 - 11:30 AM Mindful Mothering Sharon Rudyk
12:00 - 1:00 PM Peace is Power Hour Sharon Rudyk
6:00 - 7:15 PM Yoga 2/3 Elsie Escobar
TUESDAY
6:15 - 6:45 AM Pranayama Practice (Breathing) Ashley Grable
6:45 - 7:45 AM Greet the Sun Ashley Grable
8:00 - 9:15 AM Matrika Flow Jessica Server
10:00 - 11:00 AM Gentle Sharon Rudyk
11:30 - 12:45 PM Heart (Bhakti) Yoga Sharon Rudyk
3:00 - 3:45 PM Mommy & Me Fitness Amy KB
4:45 - 5:45 PM Pilates Mat Amy KB
6:00 - 7:15 PM Prenatal Yoga Sharon Rudyk
8:00 - 9:15 PM Honey Flow Jill Cummings
WEDNESDAY
9:30 - 10:30 AM Prenatal Yoga Kristie Lindblom
10:45 - 11:30 AM Mindful Mothering Kristie Lindblom
12:00 - 1:00 PM Peace is Power Hour Sharon Rudyk
6:00 - 7:15 PM Yoga Level 1/2 Sharon Rudyk
8:00 - 9:15 PM Matrika Flow Sarah Calandro
THURSDAY
8:00 - 9:15 AM Creative Flow Bobbi Williams
10:00 - 11:15 AM Yoga Level 1/2 Sharon Rudyk
11:30 - 12:45 PM Sit & Knit Sharon Rudyk
4:30 - 5:30 PM Pilates Mat Amy KB
5:45 - 6:45 PM Peace is Power Hour Amy KB
7:00 - 8:00 PM Prenatal Yoga Ashley Grable
8:15 - 9:30 PM Challenge Flow Jill Cummings
FRIDAY
6:15 - 6:45 AM Pranayama Practice (Breathing) Ashley Grable
6:45 - 7:45 AM Early Bird Ashley Grable
5:30 - 6:45 PM Happy Hour Yoga Amy KB
SATURDAY
9:00 - 10:15 AM Matrika Flow Sharon Rudyk
10:30 - 11:30 AM Prenatal Yoga Ashley Grable
12:00 - 1:15 PM Yoga Level 1/2 Ashley Grable
SUNDAY
7:30 - 8:45 AM Heart (Bhakti) Yoga Kristie Lindblom
9:00 - 10:15 AM Honey Flow Jill Cummings
10:45 - 12:00 PM Community Family Yoga Kristie Lindblom
12:30 - 1:45 PM Ashtanga Yoga Level 2-3 Amy KB
5:45 - 7:00 PM Matrika Flow Jessica Server
7:30 - 8:45 PM Challenge Flow Julika Lomas

STYLES and LEVELS

Anusara Inspired  (Anusara): Monday nights at 6:00 pm w/Elsie Escobar
Matrika Flow  (Vinyasa Flow): Various times
Mindful Flow  (Vajra Yoga): Various times
Honey Flow (Yin Yoga): Tuesday 8:00pm and Sunday  9:00 am w/Jill E. Cummings
Sivananda Yoga: Saturday afternoons at 12:00 pm  w/Ashley Grable
Ashtanga Yoga: Sunday afternoons at 12:30 pm w/Amy Kreger-Boynton
Pilates Mat: Tuesday and Thursday afternoons at 4:45 pm w/Amy Kreger-Boynton
Chair Yoga/Gentle Yoga: Tuesday mornings at 10:00am (starting in September)
Heart Yoga (Bhakti Yoga): Various times starting in September

Membership Packages

12-MONTH MEMBERSHIPS

12-month Unlimited Membership $900
No restrictions.  Unlimited classes.
Convenient auto-pay contract of $75 per month available.


Prenatal Package: Maximum of 20 classes
$200
A payment plan of $50 per month for 4-months is available for this package.
Valid for one year from date of purchase.  Balance can be applied to Mom & Baby tuition if package not completed before your birthing or used for regular adult drop-in classes.


3-MONTH MEMBERSHIPS

Bliss Package: Maximum of 20 classes
$180
Auto-pay contract available for $60 per month for three-months

Samadhi Package: Maximum of 12 classes
$120
Auto-pay contract available for $40 per month for three-months

Bhakti Package: Maximum of 6 classes
$84
Auto-pay contract available for $28 per month for three-months

6-MONTH MEMBERSHIPS

Full Time Student Package: Maximum of 7 classes
$50
There is no payment plan for student packages.



DONATION CLASSES

Starting with the Friday night Happy Hour Yoga, all weekend classes are offered by donation. If you have a Yoga Matrika membership, it will automatically be applied to classes and no additional donation is required (although they are always welcome!).  If you do not have a membership, you can purchase a Karma Coupon to make a donation online using a credit or debit card.  Karma Coupons come in the following amounts: $50, $25, $15, $10.  You can also make your donation of any amount in cash or personal check at the studio when you come for class.  We are sorry, but we can’t accept credit or debit cards for payment on the weekends at the studio, but you can purchase a Karma Coupon online at any time.


Make a Donation with  Karma Coupons.

The suggested donation for all donation classes is $10 to $15.  Please note that there is no physical “coupon”  and your donation is just added as a payment on your account.  If you do not have a credit or debit card, or wish to make a donation in an amount less than $10, then you can also make donations in cash or personal check at the studio.  You can check your account online at any time to see your account balance and your class attendance history.

Karma Coupons are available in the following quantities:
$50
$25
$15
$10

MEMBERSHIP PURCHASE CONDITIONS

*Unlimited memberships and membership packages EXPIRE as noted. No refunds or exceptions made for any reason.  Auto-pay contracts will continue to be billed for the length of the contract regardless of your actual class attendance.

*There are no refunds on tuition, donations, payments or registrations at any time or for any reason.

*Once activated, unlimited packages can’t be canceled for ANY reason. Packages are not transferable.

*Every student must have their own package.

For your Entertainment

OK, the song is a bit, uhmmm–hokey.  But hang on for about a minute and watch the whole thing….great for a good laugh and a bit of shock and awe too!

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