Family Yoga

We have received many requests for kids yoga and family yoga and are delighted to be offering a few “trial classes” to see how this works for our community.  If you are interested in yoga for children and families, please enroll online.  We require a minimum of three pre-registered families to hold a class and there is only space for a maximum of six families in the studio.  You can enroll in classes from the drop-in class schedule and there are links below that will take you directly to the online enrollment for individual family yoga classes.  The cost is $15 for one adult and one child over the age of 5.  Additional children over the age of five are $5 each.  An additional adult is $10.  Please pay for the $15 registration fee online and then bring exact cash or a check for your additional children and/or adults.

Family Yoga Classes are schedule on the following Sundays from 11:00 to 12:00.  You can use the links below to enroll online.  Please join us!

February 5, 2012

February 19, 2012

March 4, 2012

Family Yoga, Age 5-10 (Parent and Child)
Classes are facilitated by Cara Bessko

This class provides an opportunity for you to enjoy an interactive yoga class along with your child or children. Enjoy asana, meditations and breath work, yoga games and a replenishing savasana wrapped up in a thematic approach to yoga. The intention is for you and your child or children to enjoy time together, experience the benefits of yoga, and leave feeling replenished and renewed. Parenting is exhausting, your free time should not be! (Cara Bessko gives thanks to Yoga Child in Philadelphia for this wonderful class description.)