Search
Search Menu

Is your PERIOD a SENTENCE?

Fertility and Reproductive Health Coaching   Your menstrual cycle is unique and I provide individually designed programs that support your optimum reproductive health.  Whether you are trying to conceive, hoping to avoid pregnancy or if you are looking to tame symptoms that are reducing your quality …

Read more

Fertility

NOTE: this is a dated blog post that describes services and packages that are no longer available.  If you are interested in my optimum fertility and reproductive health services, please follow this link to the current packages.  Optimum Fertility             Reproductive …

Read more

Yoga for Fertility

Yoga Benefits that Optimize Fertility and Reproductive Health stress relief hormone balance endocrine system support increased circulation to reproductive organs enhanced quality of sleep decreased anxiety and fear GROUP CLASSES in YOGA and MEDITATION Yoga is a magnificent form of preparation for all creative activities and …

Read more

Why Restore?

This Sunday (October 2, 2011), Lisa Clark is going to be offering a Restorative Yoga workshop at Yoga Matrika, a most cozy and intimate community-based yoga studio in Squirrel Hill, Pittsburgh.  The workshop is just two-hours long, but the effects will last a lifetime. You might …

Read more