Search
Search Menu

Continuing Education Program

30 CEU Credit Subtle Body Project This continuing education opportunity for yoga instructors is perfect for both experienced instructors who need some new inspiration or feel drawn towards deepening their own personal practice.  Instructors who completed an RYT in a vinyasa flow style will find that …

Read more

Fertility

NOTE: this is a dated blog post that describes services and packages that are no longer available.  If you are interested in my optimum fertility and reproductive health services, please follow this link to the current packages.  Optimum Fertility             Reproductive …

Read more

Health Benefits of Yoga

I’m really impressed with Tova Payne’s message and work.  If you sign up for her newsletter she sends out a FREE three-day program that is really intelligent and transformative.  It’s also do-able.  Because, let’s be honest, a lot of the “advice” out there is nearly impossible …

Read more

Add More Joy

You deserve the full benefits of meditation.  You work so hard and your days are so full—full of work, of creativity, of passion, of relationships and maybe even full of changing diapers and wiping little faces.   By the end of the day you are exhausted …

Read more

Closing Yoga Matrika

I will be teaching two more classes at 1406 S. Negley Avenue: Final Classes Tuesday, April 23, 2013 4:30pm Matrika Flow Saturday, April 27, 2013 9:45 am Matrika Prenatal Yoga & Exercise Please come and practice with me this summer!  I miss you already and look …

Read more

Matrika on the Go

  I’m taking matrika style on the go and you can find me offering yoga and meditation classes on Sundays and Mondays at mookshi wellness center!  Save your space in a series today.  I’m also offering a workshop for women and one for meditators.  I hope …

Read more