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Online Courses

If you are interested in learning more about my workshops and classes, please sign up for my newsletter to receive updates about my programs and teaching schedule.  You will get a $25 coupon off enrollment in Bliss University when you subscribe.  I post updates and events on Facebook too, why not “LIKE” me?

Loving Kindness Meditation

Pay What You Wish Enroll in Loving Kindness Course

This course is also included in the BLISS UNIVERSITY enrollment. If you wish to have unlimited to access to my entire catalogue of online meditation, yoga, and philosophy classes, please follow the links below to enroll in BLISS UNIVERSITY.

Bliss University

2694477_HiResEnroll in Bliss University for $25 and get immediate and unlimited access to all of my online courses in meditation, wellness, yoga, Buddhist philosophy and more for a $10 a month subscription.  New courses will be added regularly and you can cancel your subscription at ANY time.  There are currently more than nine-courses to choose from and include clutter relief, Buddhist philosophy, meditation, mudra (hand poses), yoga, nutrition, and more!  Your enrollment includes the Loving Kindness Community course that is listed above.  Most courses include eBooks, audio guides, instructional videos, links, handouts and other resources that you can download and keep to use whenever you like.  No matter where you are in the world, you can access your courses on the internet.  Courses also include discussion boards that are moderated by Sharon personally.  This is a wonderful way to improve the quality of your life at your own pace and convenience. It is $25 to enroll and then $10 a month to maintain your subscription that is automatically billed on the 7th of every month until you choose to cancel it.  Please note that Bliss University does not include Matrika Prenatal Yoga professional development or certification courses.

Enroll Today $25


Professional Development: Matrika Prenatal Yoga

Prenatal Yoga for Pregnancy and Birth

Matrika-Prenatal-Book.jpgIn this continuing education course for yoga teachers, doulas, childbirth educators and all professionals who are interested in learning more about yoga during pregnancy and teaching prenatal yoga.  There is a fascinating combination of contemporary reproductive health sciences and traditional subtle body techniques from the Tibetan yoga traditions. Includes instructional videos, audio downloads and interactive discussion boards, this online course provides insight and inspiration for yoga instructors and other professionals who work with expectant women and their families. 10 CEU credits for Yoga Teachers is available upon request.

Matrika Prenatal Yoga: A Complete Online Prenatal Yoga Teacher Certification

matrika-089Work at your own pace! This amazing online training offers complete flexibility and personalized instruction through optional private sessions (not required and not included in tuition). Distance learning is ideal for busy professionals trying to juggle career and family while also moving in the direction of your dreams. Perfect for expats or English speakers all over the world who do not have access to a training school, but wish to work towards their certification while traveling or living abroad. The training is designed to take around 100-hours to complete and students generally finish within 5-6 months, but you can have one 6-month extension if necessary for a small fee.


Prior to enrolling in ANY of my online courses, Please be aware of my NO REFUNDS FOR ANY REASON policy.  These online courses are my intellectual property and you will have instant access upon making a payment.  Upon payment, you have received the service.  If you have any questions, please send me an email BEFORE enrolling in a course to avoid problems.