Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
~Jack Kornfield
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Are you interested in a meditation & nature-based yoga teacher training program? I am now accepting enrollments in my fall 2017 cohort. Details, training schedule, and enrollment links can be found HERE.
Weekly Group Classes
MEDITATION
Yoga Teacher Training