Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
If you are interested in learning more about my workshops and classes, please sign up for my newsletter to receive updates about my programs and teaching schedule. I post updates and events on Facebook too, why not “LIKE” me?
Are you interested in a meditation & nature-based yoga teacher training program? Details, training schedule, and enrollment links can be found HERE.
Friday, June 1 AND June 8, 2018
9:15-10:30 am, JCC in Squirrel Hill
[Membership not required]
Follow this link for private meditation and guided visualization session scheduling and information.
Walking Meditation, Radiance Sutras, Nature
Philosophy, Sutras, Practice Techniques
Subtle Body Anatomy, Sound, Mudra, Movement
Yoga Teacher Training
Yoga Alliance 200-hour Teacher Training
Distance certification prenatal yoga training
Continuing Education for Yoga Teachers
TUESDAY 7:30 pm