Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
Mondays, April 2 through May 21
Gentle Movement, breathing, guided meditation for all levels
12:00 noon to 1:00 pm at Mookshi Wellness Center
Sliding Scale: $5 to $20 Suggested
Make a cash payment on site or Pay Pal Me any amount
PLEASE NOTE: Check this page or my FaceBook page on the day of class to confirm that class is being held. If you make a Pay Pal payment, I’ll send you an email if a class is canceled.
Friday, April 13, 2018
9:15-10:30 am, JCC in Squirrel Hill
I’m subbing for Taya’s yoga class.
[Membership not required]
Yoga Teacher Training
TUESDAY 7:30 pm