Classes and Workshops

Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
~Jack Kornfield
If you are interested in learning more about my workshops and classes, please sign up for my newsletter to receive updates about my programs and teaching schedule.  I post updates and events on Facebook too, why not “LIKE” me?
Are you interested in a meditation & nature-based yoga teacher training program? I am now accepting enrollments in my fall 2017 cohort. Details, training schedule, and enrollment links can be found HERE.

[headline_border]Weekly Group Classes[/headline_border]

NO WEEKLY CLASSES SCHEDULED AT THIS TIME

[headline_border]MEDITATION[/headline_border]

RADIANT WALKS

[yellow_box]Walking Meditation, Radiance Sutras, Nature[/yellow_box]
[button link="http://www.yogamatrika.com/radiant-walks/" color="green" size="large" ] REGISTER[/button]

BUDDHISM

[green_box] Philosophy, Sutras, Practice Techniques[/green_box]
[button link="http://www.yogamatrika.com/classes-and-workshops/" color="purple" size="large" ] REGISTER [/button]

PRACTICE

[red_box]Subtle Body Anatomy, Sound, Mudra, Movement[/red_box]
[button link="http://www.yogamatrika.com/fertility-yoga/" color="blue" size="large" ] REGISTER [/button]

[headline_border]Yoga Teacher Training[/headline_border]

200-HOUR TRAINING

[yellow_box]Yoga Alliance 200-hour Teacher Training[/yellow_box]
[button link="http://www.yogamatrika.com/yoga-with-pranayama-and-meditation/" color="green" size="large" ] ENROLL [/button]

MATRIKA PRENATAL

[green_box] Distance certification prenatal yoga training[/green_box]
[button link="http://www.yogamatrika.com/classes-and-workshops/" color="purple" size="large" ] ENROLL [/button]

CEU CREDITS

[red_box]Continuing Education for Yoga Teachers[/red_box]
[button link="http://www.yogamatrika.com/fertility-yoga/" color="blue" size="large" ] TUESDAY 7:30 pm[/button]