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Classes and Workshops

Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
~Jack Kornfield
If you are interested in learning more about my workshops and classes, please sign up for my newsletter to receive updates about my programs and teaching schedule.  I post updates and events on Facebook too, why not “LIKE” me?
Are you interested in a meditation & nature-based yoga teacher training program? Details, training schedule, and enrollment links can be found HERE.

CLASSES

 

Friday, June 1 AND June 8, 2018
9:15-10:30 am, JCC in Squirrel Hill
[Membership not required]

WORKSHOPS

Dynamic Childbirth™
ZenBarn, Waterbury, VT
Sunday, June 24, 2018
Click HERE to Register

MEDITATION


Follow this link for private meditation and guided visualization session scheduling and information.

RADIANT WALKS

Walking Meditation, Radiance Sutras, Nature

REGISTER

BUDDHISM

Philosophy, Sutras, Practice Techniques

REGISTER

PRACTICE

Subtle Body Anatomy, Sound, Mudra, Movement

REGISTER

Yoga Teacher Training

200-HOUR TRAINING

Yoga Alliance 200-hour Teacher Training

ENROLL

MATRIKA PRENATAL

Distance certification prenatal yoga training

ENROLL

CEU CREDITS

Continuing Education for Yoga Teachers

TUESDAY 7:30 pm