Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
Mondays, February 19, 26, March 5, 12, 19 2018
Gentle Movement, breathing, guided meditation for all levels
12:00 noon to 1:00 pm at Mookshi Wellness Center
Sliding Scale: $5 to $20 Suggested
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PLEASE NOTE: Check this page or my FaceBook page on the day of class to confirm that class is being held. If you make a Pay Pal payment, I’ll send you an email if a class is canceled.
Yoga Teacher Training
TUESDAY 7:30 pm