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Classes and Workshops

Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
~Jack Kornfield
If you are interested in learning more about my workshops and classes, please sign up for my newsletter to receive updates about my programs and teaching schedule.  I post updates and events on Facebook too, why not “LIKE” me?
Are you interested in a meditation & nature-based yoga teacher training program? Details, training schedule, and enrollment links can be found HERE.

CLASSES

Mondays, February 19, 26, March 5, 12, 19 2018
Gentle Movement, breathing, guided meditation for all levels
12:00 noon to 1:00 pm at Mookshi Wellness Center

Sliding Scale: $5 to $20 Suggested
Make a cash payment on site  or Pay Pal Me any amount

PLEASE NOTE:  Check this page or my FaceBook page on the day of class to confirm that class is being held.  If you make a Pay Pal payment, I’ll send you an email if a class is canceled.

WORKSHOPS

MEDITATION

RADIANT WALKS

Walking Meditation, Radiance Sutras, Nature

REGISTER

BUDDHISM

Philosophy, Sutras, Practice Techniques

REGISTER

PRACTICE

Subtle Body Anatomy, Sound, Mudra, Movement

REGISTER

Yoga Teacher Training

200-HOUR TRAINING

Yoga Alliance 200-hour Teacher Training

ENROLL

MATRIKA PRENATAL

Distance certification prenatal yoga training

ENROLL

CEU CREDITS

Continuing Education for Yoga Teachers

TUESDAY 7:30 pm