Category Archives: Uncategorized

What Can You Do with $100?

April 19, 2012 9:40 pm \ Sharon

Right now, if you act before May 1, 2012, you can purchase a summer of UNLIMITED YOGA for $100. Just … Continue Reading →

Posted in: Classes, Studio News, Teachers, Uncategorized, Workshops, Yoga Philosophy \ Tagged: Bon Jovi, Bon Jovi ticket costs, Bon Jovi tickets, dog first aid kit, first aid kid, fu dog, gifts for women, gifts for women over 30, John Hancock, John Hancock lego set, Pittsburgh unlimited yoga deals, Sharon Rudyk, sharon rudyk yoga, summer unlimited yoga, unlimited yoga deals Pittsburgh, Whole Foods, Whole Paycheck

Community Supported Yoga

March 27, 2012 12:17 am \ Sharon

Yoga Matrika is a unique yoga community. For the past five years, Yoga Matrika has changed location (here, there and … Continue Reading →

Posted in: Classes, Family, General, Personal, Practice, Studio News, Teachers, Uncategorized, Workshops, Yoga Philosophy \ Tagged: Community Supported Yoga, community yoga, CSY, economical yoga, Pittsburgh yoga, Pittsburgh yoga teachers, yoga packages, yoga Pittsburgh

Thoughts on Cloth Diapers

December 10, 2011 6:28 pm \ Sharon

Are you interested in an alternative to disposable diapers? Pittsburgh is very fortunate to have Pittsburgh Cloth Diapers as a … Continue Reading →

Posted in: Family, General, Personal, Pregnancy and Beyond, Uncategorized \ Tagged: attachment parenting, cloth diapers, earth friendly parenting, eco-friendly parenting, happy baby company, how to cloth diaper, newborn cloth diapers, parenting, parenting Pittsburgh, pittsburgh cloth diapers, Pittsburgh mom, planning to cloth diaper

Zen Sitting Group of Pittsburgh

May 24, 2010 7:11 pm \ Sharon

Hogen Green has recently posted the new sitting schedule for the ZSGP. Everyone is invited to sit with this group … Continue Reading →

Posted in: Family, General, Teachers, Uncategorized, Workshops, Yoga Philosophy \ Tagged: bodhisattva vows, Buddhism, Buddhism Pittsburgh, Buddhist prayer, desire, dharma, Four Bodhisattva Vows, heart sutra, Hogen, Hogen Green, http://www.yogamatrika.com/contact-us/zen-sitting-group/, Mahayana Buddhism, Pittsburgh Buddhism, Pittsburgh meditation, prajna paramita sutra, prayer, prayer Pittsburgh, Ron Hogen Green, sitting zen, vow, Yoga Matrika, zen, zen Pittsburgh, zen sitting group

Cabin Fever & Yoga in Pittsburgh

February 12, 2010 12:00 am \ Sharon

There was one very brave student at tonight’s class. She was new to Yoga Matrika and was curious about what … Continue Reading →

Posted in: Classes, Family, General, Personal, Practice, Studio News, Teachers, Uncategorized, Workshops, Yoga Philosophy \ Tagged: asana, awareness, body, body awareness, breath, cabin fever, flow yoga, hibernation, Kristie Lindblom, Meditation, Mindful Flow, mindfulness, mindfulness meditation, Pittsburgh yoga, Sattva, sensation, sensing, snow storm, snow yoga, Vajra Yoga

Zen Sitting Group of Pittsburgh

September 19, 2009 8:56 pm \ Sharon

Update 4/16/12: Please note that the Zen Sitting Group of Pittsburgh no longer exists as the leader has moved away … Continue Reading →

Posted in: Classes, General, Practice, Studio News, Teachers, Uncategorized, Workshops \ Tagged: altar supplies, Buddhism, Buddhism Pittsburgh, Hogen, http://www.mro.org, Joan Daido Loori Roshi, Meditation, Meditation Pittsburgh, meditation supplies, monastery store, Pittsburgh Buddhism, Pittsburgh meditation, Pittsburgh yoga, Pittsburgh Zen, Pittsburgh Zen Groups, Ron Hogen Green, sitting cushions, Society of Mountains and Rivers, yoga Pittsburgh, Zen Groups, Zen Groups Pittsburgh, Zen Mountain Mnastery, Zen Mountain Monastery, zen Pittsburgh, Zen Sitting Group of Pittsburgh

Changes in the Light

August 24, 2008 7:11 am \ Sharon

A little bird was making the most glorious call outside my window at dawn this morning. It sounded like a … Continue Reading →

Posted in: Classes, Family, General, Personal, Practice, Studio News, Teachers, Uncategorized, Workshops