Introduction to Yoga Matrika
We are a unique addition to all of the wonderful yoga studios in Pittsburgh. Offering intimate, small group classes in meditation, yoga and related healing arts, Yoga Matrika is a special little place. Our classes are for all levels and abilities and the small classes allow our highly qualified teaching faculty to provide you with personalized attention. Reasonably priced private sessions and private yoga memberships are available to supplement your group practice sessions. Tucked away in a residential area of Squirrel Hill, Yoga Matrika’s practice space is cosy and sweet. A perfect place to relax and refresh body, mind and spirit.
We welcome YOU warmly and hope that you will explore our little yoga home. When you fill out the form above you will receive an e-mail with a coupon for a FIRST FREE CLASS. Just print that out and bring it with you to the studio. You don’t have to register online. Just come to class about 10-15 minutes before your class is scheduled to begin. We suggest that you bring your own mat, but we have mats for you to use if you need one. Wear comfortable clothing in layers so you can be comfortable sitting and moving on the floor and standing up. If you feel that you might need special accommodations due to an injury, recent surgery or other illness, please let your instructor know before class. We are here for your comfort and to guide you along your own yoga path. Yoga is for everyone!
Our studio is not “hot” and none of our classes are “power flow” or designed to replace your “workout.” You will be challenged physically, mentally and spiritually through our intellectual and intelligent approach to yoga and meditation practices. Expect something different and you will not be disappointed. If you have never done yoga before, please know that we will take good care of you and beginners are truly welcome in all classes. We all have to start somewhere.
