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Call Sharon: 412-855-5692


SKYPE Name: sharon.rudyk

Mailing Address: Email address request or send c/o studios below


ZENBARN STUDIO: 179 Guptil Road, Waterbury, VT 05676

Studio Website
Map & Directions

Evolution Prenatal + Family Yoga Center

Studio Website
Essex Location
Burlington Location

ESsex Location:37 Lincoln St., Essex Junction VT 05452
Burlington LOCATION: 20 Kilburn St. Suite 120, Burlington VT 05401

8 Comments Write a comment

  1. Pingback: Prenatal Yoga Pittsburgh | Yoga Matrika

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  4. Dear Sharon,

    I am delighted to have found your website. I am entrusted in signing up for your on-line prenatal yoga training.
    I am a happy mother of two boys and planning a third soon. I am a Sivanada Yoga Teacher 500 hr., 100 hr. Yin Yoga – Paul Grilley, 100 hr. Yoga of the Heart- Yoga Therapist- Trained with Nischala Joy Devi.
    I have been a yoga teacher for almost 9 years. I am thrilled to add this training to my teaching abilities.
    Look forward to hear from you!
    Hari Om Tat Sat
    Kelly Smaszcz-Ladori
    Orchard Park, New York

  5. Dear Sharon
    I am interested in your RPYS online course. I am currently RYT 200
    Can you please provide additional information. I ma based in tel Aviv – would I be able still to do this training online and receive the required materials?
    Please tell me when is a good time to call to discuss this session further

  6. Hello Lisa,

    Most, but not all of the required reading/textbooks are available as e-books. If you discover that some books aren’t available to you, then we can find replacements or some other means to make sure you have what you need. Otherwise, I work with current trainees all over the world and you can access everything online at your convenience. Our sessions together are via SKYPE, so it is just a matter of negotiating schedules with the time difference. Please let me know if you have any additional questions by e-mail: I didn’t see your comment until today and I apologize for the length of time it took for me to respond. I’d love to work with you and have Matrika Prenatal being taught in Israel!

  7. Hello,


    I live in Portland, Or and am 7 months pregnant with my first baby, due at the end of January (29th) and am very interested in your Prenatal teacher training. I realize this may not be the right time. I have my 200 HR certification in vinyasa but not have taught in studios. I love holding and creating sacred safe space for women and mothers in such a vulnerable and sweet time through conscious movement and embodiment.

    Thank you,

  8. Thank you for your interest in my training program Marisa. I allow a very flexible length of time to complete my program to all pregnant and new parents who take my course, so the timing is not a concern. Many of my trainees find it beneficial to be a part of this supportive program during their pregnancies and there are a lot of moms in the discussions. You can register at any time and I warmly welcome you!

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