Buddhist Philosophy and Embodied Anatomy for Yoga Workshops

 Philosophy and Embodied Anatomy Workshops

I am honored to host our guest instructor, Mark Chandlee Taylor, the Director of BodyMindMovement to facilitate the following embodied anatomy workshops for experienced yoga students and yoga teachers.  All workshops are held at Mookshi Wellness Center in the Regent Square neighborhood of Pittsburgh.  Sessions begin with an hour of practice and discussion of the required text with Sharon which will be followed by a short break and then three-hours of anatomy with Mark.  All workshops are on Sundays from noon to 4:00 pm.  I recommend that all trainees obtain a copy of “Awakening of the Heart: Essential Buddhist Sutras and Commentaries” by Thich Nhat Hanh and read both his translations and commentaries in preparation for discussions.  Alternatively, I have provided links below where you can find PDF versions of the required texts.

October 16, 2016
Text: Sutra on the Full Awareness of Breath (Anapanasati Sutta)
Anatomy Focus: Anatomy of Movement & Bone
REGISTER for 10/16/16 Workshop

November 6, 2016
Text: The Foundations of Mindfulness_ Satipatthana Sutta
Anatomy Focus: Knees, Hips and Pelvis
REGISTER for 11/6/16 Workshop

December 10, 2016
Text: Heart Sutra (Prajnaparamita Hrdaya Sutra)/New Translation by Thich Nhat Hanh
Anatomy Focus: Spinal Anatomy & Alignment
REGISTER for 12/10/16