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Benefits of Co-Sleeping for Dads

I don’t want to get into an argument about co-sleeping with you dear reader, but I thought that all my Matrika Moms and Dads might find this article interesting.  Whether you co-sleep or not, it suggests that there is an endocrine response to behavior.  The more involved Dad is, the lower his testosterone.  The mind-body connection never ceases to amaze me!

Posted by Sharon Fennimore Rudyk, an independent yoga instructor and doula based in Pittsburgh, PA.  Find out more about Sharon on her website www.sharonrudykyoga.com.

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