September 28, 2011
by Sharon
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It was raining, my husband’s cell phone wasn’t working, he was late to work and we pulled up to my son’s school just a minute before we were supposed to pick him up. I, somewhat frazzled, jumped out of the … Continue reading
September 27, 2011
by Sharon
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This weekend, Plamen Karagyozov will be facilitating a three-hour workshop featuring the heart salutations at Yoga Matrika, an intimate space for yoga, meditation and healing in Squirrel Hill, Pittsburgh. Acquaint Your Heart will be held from 1:00 to 4:00pm on … Continue reading
September 26, 2011
by Sharon
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This Sunday (October 2, 2011), Lisa Clark is going to be offering a Restorative Yoga workshop at Yoga Matrika, a most cozy and intimate community-based yoga studio in Squirrel Hill, Pittsburgh. The workshop is just two-hours long, but the effects … Continue reading
September 6, 2011
by Sharon
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Walk silently. I read this today on a sign indicating appropriate behavior while in the hallway at my son’s elementary school. When I read it the first time, it made sense to me. I’m sure that I was trained in … Continue reading