Monthly Archives: January 2010

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Movement & Memoir

January 17, 2010 10:48 pm \ Sharon

Yoga Matrika is delighted to host local author and yogini, Dana Killmeyer in this workshop that allows us to to … Continue Reading →

Posted in: General \ Tagged: creative writing, creativity, creativity and yoga, Dana Killmeyer, gentle yoga, journaling, journaling techniques, movement and memoir, Pittsburgh yoga, Pittsburgh yoga workshops, writers workshop, yoga and movement, yoga for writers, Yoga Matrika Pittsburgh, Yoga Matrika workshops, yoga Pittsburgh, yoga Pittsburgh workshops

Welcome Julika!

January 17, 2010 10:26 pm \ Sharon

WELCOME JULIKA LOMAS Pittsburgh’s yoga community is fortunate to have a new yogini in town. Yoga Matrika is delighted to … Continue Reading →

Posted in: Classes \ Tagged: abdominals, cardiovascular training, challenge yoga, core, energy, Julika Lomas, mood, new teacher, new teacher at Yoga Matrika, Pittsburgh yoga teachers, Point Breeze yoga, powerful yoga, Sharon Fennimore, Sharon Fennimore Rudyk, Sharon Rudyk, yoga and core strength, yoga challenge, yoga instructors, Yoga Matrika, yoga Pittsburgh, Yoga Point Breeze, yoga teachers in Pittsburgh

Meditation for Haiti

January 15, 2010 4:18 pm \ Sharon

SAFE and EFFECTIVE FINANCIAL DONATIONS to HAITI My web home page is the New York Times, and I would be … Continue Reading →

Posted in: General, Studio News, Yoga Philosophy \ Tagged: compassion, Doctors Without Borders, donations, earthquake, Haiti, Haiti donations, Haitian menu, human suffering, hunger, karuna, kidnapping, literacy, living beings, loving-kindness, Meditation, Meditation Pittsburgh, metta, pain, Paul Farmer, Pittsburgh meditation, Pittsburgh yoga, power, Quiet Storm, Unicef, vegan, vegetarian, yoga Pittsburgh