Monthly Archives: November 2009

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Yoga Fun in Pittsburgh

November 28, 2009 4:28 pm \ Sharon

I have an ongoing dialogue with another yoga teacher around the fact that I am always so busy and overwhelmed … Continue Reading →

Posted in: General

Yoga for Writers

November 23, 2009 12:28 am \ Sharon

Movement & Memoir Facilitated by Dana Killmeyer January 30, 2010 2:00 to 4:30 pm $25 pre-registration, $35 at the door … Continue Reading →

Posted in: Classes, Studio News \ Tagged: art, art and yoga, BodyMindMovement, catalyst, creative yoga, creativity, Dana Killmeyer, environment, journaling, journaling and yoga, journaling Pittsburgh, Mark C. Taylor, Meditation, memoir, memoir writing, music, observation, observe environment, or the Part that Dies, organic, organic farm Pittsburgh, Paradise, Pendulums of Euphoria, perception, performance, Pittsburgh yoga, sense and perception, sensing, Sharon Rudyk, Six Gallery Press, social critique, somatic movement, somatic movement educator, stillness, tension, University of Pittsburgh, writer Pittsburgh, writers, writers do yoga, writers workshop, yoga and art, yoga for writers, Yoga Matrika, yoga Pittsburgh

Chatta-Wrong-A

November 23, 2009 12:23 am \ Sharon

You have to start somewhere……….. Maybe you’ve been wanting to learn more about yoga, try yoga or just find out … Continue Reading →

Posted in: Classes \ Tagged: absolute beginner series, Anna Gilbert, begin yoga, beginner yoga Pittsburgh, first yoga class Pittsburgh, new to yoga, Pittsburgh yoga, Sharon Rudyk, start yoga, Yoga Matrika, yoga Pittsburgh

Holiday Season @ Yoga Matrika

November 15, 2009 5:36 pm \ Sharon

Hello Matrikas! If you are in Pittsburgh, or visiting Pittsburgh this holiday season, please check out these fabulous holiday events … Continue Reading →

Posted in: General \ Tagged: art, children, cookies, crafts, Elsie Escobar, generosity, gifts, herbs, holiday party, holiday season, light, natural, office gifts, organic, party, party Pittsburgh, Pittsburgh craft fairs, Pittsburgh yoga, stocking stuffers, Stubborn Snow Lotus, winter, yoga equipment, yoga gifts, yoga mats, yoga Pittsburgh

A Great Healing

November 12, 2009 7:09 pm \ Sharon

About 2-weeks ago now, I went to the emergency room in some of the worst pain I have ever been … Continue Reading →

Posted in: General, Personal, Studio News, Yoga Philosophy \ Tagged: acupuncture, biomedicine, Birch Center, emotional body, energetic body, energy, H1N1, healers, healing, human body, intuition, kindness, Melissa Sokulski, nurses, peace, physical body, shamans, therapy, yoga Pittsburgh