I can’t help but notice that, when it rains, less people come to yoga classes. There’s something about the damp, … Continue Reading →
Special Topics Series w/Anna Gilbert
Special Topics Series with Anna Gilbert 10/14, 10/28, 11/11, 12/9 Wednesdays from 7:15 pm to 8:15 pm $34 for the … Continue Reading →
Make a Poem of your Flesh
“This is what you should do: love the earth and the sun and the animals, despise riches, give alms to … Continue Reading →
Early Bird Yoga
Pittsburgh is not a sleeping in kind of city. In honor of all those who are juggling family and jobs, … Continue Reading →
Politics, Yoga & Pittsburgh
Do you know about Peaceburgh? As defined on its homepage, it is “A site for networking and celebrating wholeness, oneness … Continue Reading →
Zen Sitting Group of Pittsburgh
Update 4/16/12: Please note that the Zen Sitting Group of Pittsburgh no longer exists as the leader has moved away … Continue Reading →
Intuitive Health: Yoga for your Spirit
Kari Samuels will be leading a series of workshops titled Intuitive Health at Yoga Matrika in October and November. Intuitive … Continue Reading →
Lose Weight with Yoga
No diet will remove all the fat from your body because the brain is entirely fat. Without a brain, you … Continue Reading →
Insomnia
Charles M. Shulz once said, “Sometimes I lie awake at night, and I ask, ‘Where have I gone wrong?’ Then … Continue Reading →
Qigong and Yoga: What is Zhong Dao?
It’s always a risk to put a class on the schedule that has a name that no one recognizes. I … Continue Reading →
