Creating a schedule of yoga classes for Yoga Matrika has always provided me with great illumination and inspiration. When I first opened the little studio on South Negley, I was teaching the majority of classes myself and a number of … Continue reading →
Last night, as I listened to the sounds of insects singing outside my open August window, I exclaimed my profound love for the night sounds of this month in Pittsburgh. I have been reading a lot about sound yoga and … Continue reading →
